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Yuthok Nyingthig, the ‘Heart Essence of Yuthok' is a unique and comprehensive set of Tibetan Buddhist practices was transmitted by Yuthok Yönten Gönpo the Younger, the great 12th century Tibetan physician and meditation adept who is considered to be an emanation of Medicine Buddha. It is a complete system of practice from the Anuttarayogatantra (Highest Yoga Tantra) class of teachings, beginning with Ngöndro (the preliminaries) and progressing through Kyerim and Dzogrim (Creation and Completion Stage practices) to the highest practices of Mahamudra and Dzogchen.
The tradition includes concise and essential methods perfectly suited for busy contemporary practitioners that offer both worldly benefits including improved health and longevity for oneself and others, as well as the ultimate benefit of complete spiritual liberation. The Yuthok Nyingthig is the main spiritual tradition connected with Sowa Rigpa (Tibetan medicine), and it contains many unique methods to heighten the intuitive, diagnostic, and healing capacities of doctors. It is the only complete cycle of Vajrayana teachings in which Medicine Buddha as a yidam (personal meditative deity).
Yuthok Nyingthig meditation practices are traditionally done in the context of a seven day retreat, making them practical and accessible in these modern busy times. 
May I achieve wisdom in all medical sciences
And benefit all like the sun and the moon
May all that is spoken be omnisicient
May all compounded formulas be medicine
May all that is given be beneficial
Grant me the common and uncommon siddhis.